5
reducing the level o
melatonin in the bloodstream.
his is called melatonin suppression.
see Fi
. 53
.
cientific studies on how li
ht forms or suppresses the
s
eep
n
ormone me
aton
n
ave s
own t
at to
et
er
with the visual
ath which is res
onsible for vision,
there is also a non-visual
ath which, inde
endent o
t
e v
sua
s
stem, contro
s me
aton
n pro
uct
on an
therefore the circadian rhythm
dayli
ht rhythm
While the visual path leads directl
rom the e
e to the
vision center o
the brain via the o
tic nerve, the non-
v
sua
pat
s coup
e
v
a t
e suprac
asmat
c nuc
eus
N
to the pineal
land and controls melatonin pro-
uct
on.
s process
s re
at
ve
s
ow,
n t
me con
stants o
several minutes, while the
rocess o
vision
takes
lace within a
ew 10 ms
he
N is a collection of several thousand nerve
cells, located above the intersection o
the optic
erves
chiasma
. This is deemed toda
to be the main
re
ulator of the inner clock
master clock
.
Retino-
hypothalamic
tract (RHT)
Suprachiasmatic
Nucleus (SCN)
Pineal gland
Spinal cord
Ganglion cell
in upper cervical
vertebra
Visual center
Light
Fi
. 53: How li
ht a
ects on the human brain
has become
ossible due to additional ada
tation o
the H
hopli
ht, which achieves the best colour ren
derin
properties o
all metal halide lamps. Fi
ure 49
hows the values o
the colour renderin
indices 1 to
14
or
our di
erent lamp t
pes with the correlated co
lour temperature of 3000 K. The advantages can best
be seen
or colour renderin
index R9
or saturated
red, but the superiorit
of P
WERBAL
tec
no
o
y
s
also apparent
or the other colour renderin
indices
.
g
t an
qua
ty o
e
It has been a known
act
or man
ears that as well as
its known visual e
ects, li
ht also has other biolo
ical
e
ects on the human body. The most acknowled
ed
e
ect is the way light in
luences the day-and-night
c
cle. This in
luence is also perceived b
the e
es, not
w
v
r v
t
v
n
nt
r
n t
r
n
t v
t
r
nerve cells that a
ect the pineal
land and hence the
ormin
o
the sleep hormone melatonin. Bri
ht li
ht
in the ni
ht suppresses the
ormation o
melatonin,
p
nea
g
an
r
m
t
n
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